"How to Burn Fat Fast & Build Muscle in a Fraction of the Time..."


The From Fat to Muscle™ eBook shows you how to transform your body in less than 90 days with a cutting-edge nutrition, exercise, and mental fitness program.

Once you have the correct knowledge and the right approach, you will get the results you seek. But you need to bust through the hype, the myths, and the misinformation. You need proven strategies that are based on hard science and solid research.

From Fat to Muscle™ is an exciting digital eBook that is packed with proven ways to lose fat, build lean muscle, attain better health, build confidence, and improve the overall quality of your life.

The From Fat to Muscle™ program is based on complex research that is explained in a simple, easy-to-understand manner.

From Fat to Muscle™ Highlights:

  

A results-oriented program based on cutting-edge research.

From Fat to Muscle™ includes daily exercise routines for the beginner, intermediate, and advanced levels. Step-by-step exercise instructions for every bodypart.

Exercise tips that show you how to get ripped, how to get six pack abs, and how to build muscle fast.

How to naturally increase your testosterone levels and growth hormone levels.

Meal plans and extensive advice on how to improve your health and physique through nutrition.

Solutions from leading experts in medicine, psychology, strength-building, and weight loss.

Tips and techniques based on hundreds of hours of research and experimentation.

What would take you years to learn through trial and error can now be learned and assimilated in hours.

Over 200 referenced citations. Here are just a few examples:

• Journal of Strength and Conditioning Research
• Journal of Applied Physiology
• Journal of American Medical Association
• Journal of Clinical Investigation
• Applied Physiology, Nutrition, and Metabolism

• New England Journal of Medicine
• Journal of Sports Science and Medicine
• Archives of Internal Medicine
• American Journal of Clinical of Nutrition
• Medicine & Science in Sports & Exercise

Recommended resources to help you get optimal results.

For the price of about one month of dues at a health club, or about one hour with a personal trainer, you could learn more than the vast majority of the population know about how to build muscle and how to lose fat. And you’ll have that information as a reference for the rest of your life.

A safe, drug-free approach to transforming your physique and your health.

The author presents a formula that will keep you biologically younger than your real age. You’ll look better, feel better, and more importantly, you’ll be a lot healthier.

Spend Less Time Exercising and Burn More Calories!
Melt the Belly Fat off Your Body and Build Muscle Fast

No fluff, no filler, no foolery. Densely packed and filled with usable information.

fat loss tips


Read more about the contents of the From Fat to Muscle™ eBook.